๐งโ๐ณRecipesThai Recipes for Vegan
Discover the best Thai recipes for vegans that will tantalize your taste buds and satisfy your cravings for exotic flavors.
If you're a vegan, you know how challenging it can be to find delicious and satisfying recipes that meet your dietary restrictions. However, Thai cuisine is one of the few that offers a wide variety of vegan-friendly dishes that are packed with flavor and nutrition.
In this blog post, we'll introduce you to some of the best Thai recipes for vegans that are easy to make and will leave you wanting more.
- Vegan Pad Thai
Pad Thai is one of the most popular Thai dishes, and it's easy to see why. This vegan version of the classic dish uses tofu instead of meat and omits the eggs. The result is a flavorful and satisfying meal that's perfect for any occasion.
Ingredients:
- 8 oz. rice noodles
- 1/4 cup vegetable oil
- 1/2 cup chopped shallots
- 1/4 cup chopped garlic
- 1/2 cup chopped scallions
- 1/2 cup chopped firm tofu
- 1/4 cup chopped roasted peanuts
- 2 tbsp. soy sauce
- 2 tbsp. tamarind paste
- 2 tbsp. brown sugar
- 1/2 tsp. red pepper flakes
Instructions:
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Soak the rice noodles in hot water for 10 minutes.
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Heat the vegetable oil in a wok or large skillet over medium-high heat.
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Add the shallots, garlic, and scallions and stir-fry for 2-3 minutes.
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Add the tofu and stir-fry for another 2-3 minutes.
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Add the rice noodles and stir-fry for 2-3 minutes.
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Add the soy sauce, tamarind paste, brown sugar, and red pepper flakes and stir-fry for another 2-3 minutes.
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Serve hot, garnished with chopped peanuts.
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Vegan Tom Yum Soup
Tom Yum Soup is a spicy and sour soup that's a staple in Thai cuisine. This vegan version uses mushrooms instead of shrimp and is just as flavorful and satisfying.
Ingredients:
- 4 cups vegetable broth
- 2 cups water
- 1 stalk lemongrass, bruised and chopped
- 4 kaffir lime leaves
- 1 cup sliced mushrooms
- 1/2 cup chopped tomatoes
- 1/4 cup chopped shallots
- 2 tbsp. lime juice
- 2 tbsp. soy sauce
- 1 tbsp. brown sugar
- 1/2 tsp. red pepper flakes
Instructions:
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In a large pot, bring the vegetable broth and water to a boil.
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Add the lemongrass and kaffir lime leaves and simmer for 5 minutes.
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Add the mushrooms, tomatoes, and shallots and simmer for another 5 minutes.
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Add the lime juice, soy sauce, brown sugar, and red pepper flakes and simmer for another 2-3 minutes.
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Serve hot, garnished with chopped cilantro.
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Vegan Green Curry
Green Curry is a spicy and aromatic curry that's a favorite in Thai cuisine. This vegan version uses tofu and vegetables instead of meat and is just as delicious.
Ingredients:
- 1 can coconut milk
- 1/2 cup vegetable broth
- 2 tbsp. green curry paste
- 1 cup chopped vegetables (such as bell peppers, zucchini, and eggplant)
- 1/2 cup chopped firm tofu
- 1 tbsp. soy sauce
- 1 tbsp. brown sugar
- 1/2 tsp. red pepper flakes
Instructions:
- In a large pot, bring the coconut milk and vegetable broth to a boil.
- Add the green curry paste and stir until well combined.
- Add the vegetables and tofu and simmer for 10-15 minutes, or until the vegetables are tender.
- Add the soy sauce, brown sugar, and red pepper flakes and stir until well combined.
- Serve hot, garnished with chopped cilantro.
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