๐งโ๐ณRecipesHow to Cook Cauliflower Buffalo Cauliflower
Learn how to make a delicious and healthy version of buffalo wings using cauliflower. Perfect for vegetarians and anyone looking for a healthier alternative.
Buffalo wings are a classic American dish that has been enjoyed for decades. However, they are typically high in calories and not very healthy. If you're looking for a healthier alternative, then look no further than buffalo cauliflower.
Cauliflower is a versatile vegetable that can be used in many different dishes. It's low in calories and high in fiber, making it a great choice for anyone looking to eat healthier. When combined with buffalo sauce, it creates a delicious and spicy dish that is sure to satisfy your cravings.
To make buffalo cauliflower, you will need the following ingredients:
- 1 head of cauliflower
- 1/2 cup of flour
- 1/2 cup of water
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1/4 teaspoon of salt
- 1/4 teaspoon of pepper
- 1/2 cup of buffalo sauce
Instructions:
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Preheat your oven to 450 degrees Fahrenheit.
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Cut the cauliflower into bite-sized pieces.
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In a bowl, mix together the flour, water, garlic powder, paprika, salt, and pepper.
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Dip each piece of cauliflower into the flour mixture, making sure it's coated evenly.
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Place the cauliflower on a baking sheet lined with parchment paper.
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Bake for 20-25 minutes, or until the cauliflower is tender and slightly browned.
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Remove the cauliflower from the oven and brush each piece with buffalo sauce.
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Return the cauliflower to the oven and bake for an additional 5-10 minutes, or until the sauce is slightly caramelized.
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Serve hot and enjoy!
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