๐งโ๐ณRecipesEgyptian Recipes for Low-Fat
Discover the delicious world of Egyptian cuisine with these low-fat recipes that are sure to satisfy your taste buds without compromising your health goals.
Egyptian cuisine is known for its rich flavors and hearty dishes, but it's not always the healthiest option. However, with a few simple tweaks, you can enjoy the delicious taste of Egyptian food without the guilt. Here are some low-fat Egyptian recipes that are sure to satisfy your cravings:
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Fattoush Salad This refreshing salad is a staple in Egyptian cuisine. It's made with fresh vegetables like tomatoes, cucumbers, and radishes, and is topped with a tangy dressing made with lemon juice and olive oil. To make it even healthier, skip the pita chips and use whole-grain croutons instead.
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Lentil Soup Lentil soup is a popular dish in Egypt, and for good reason. It's packed with protein and fiber, and is low in fat. To make it even healthier, use vegetable broth instead of chicken broth, and skip the cream that's sometimes added at the end.
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Grilled Fish Egypt is known for its seafood, and grilled fish is a delicious and healthy way to enjoy it. Choose a lean fish like tilapia or cod, and marinate it in a mixture of lemon juice, garlic, and herbs before grilling it to perfection.
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Koshari Koshari is a popular street food in Egypt that's made with rice, lentils, and macaroni, topped with a spicy tomato sauce and crispy fried onions. To make it low-fat, skip the fried onions and use whole-grain pasta instead of regular pasta.
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Baba Ghanoush Baba ghanoush is a creamy dip made with roasted eggplant, tahini, and lemon juice. It's a healthy alternative to other dips like hummus, which can be high in fat. Serve it with fresh vegetables like carrots and celery for a low-fat snack.
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